BJJ 101: The Gogoplata – Evolve Daily


In BJJ, you possibly can divide submissions into two classes: basic submissions and unorthodox submissions. The gogoplata falls into the latter class. On this article, we focus on the gogoplata—a difficult and infrequently seen BJJ and MMA submission. 


Overview Of The Gogoplata

The gogoplata is carried out by making use of stress to the throat of your opponent together with your shin whereas flattening on his or her head. The gogoplata, additionally referred to as the “kagato-jimeas” in Judo, was popularized by tenth Planet Jiu Jitsu founder, Eddie Bravo, as a part of his well-known rubber guard system. The time period “gogo” is the Portuguese phrase for Adam’s apple, which is the physique half that the gogoplata targets. There are a number of variations of the transfer, together with the locoplata, which is a model of the submission through which the attacker’s free foot is used to push up on the choking foot and enhance the stress of the choke. 


How To Carry out The Gogoplata

The gogoplata is usually carried out from the rubber guard. Subsequently, to be able to carry out the gogoplata, you could first set up the rubber guard. In an effort to set up the rubber guard, do the next:

  • Out of your again, place the shin of considered one of your legs throughout the shoulder and behind the again of your opponent.
  • Place your different leg round your opponent’s hip.
  • Use your arm to hook the ankle of the leg that’s throughout your opponent’s shoulder.
  • Use your different arm to overhook the knee of the leg that’s throughout the shoulder.

After you have established the rubber guard, you might assault with the gogoplata. In an effort to carry out the gogoplata, do the next:

  • To use the gogoplata together with your proper leg, seize your opponent’s arm that’s parallel to your proper arm. Pull this arm in the direction of your left shoulder.
  • Place your proper leg underneath your opponent’s chin in order that it’s proper alongside his or her throat. 
  • Place your left leg on the facet of your opponent’s neck. In an effort to set up the right leg place to complete the submission, attempt to create the letter “H” together with your legs. 
  • Place your fingers behind your opponent’s head and pull ahead. This may create immense stress towards your opponent’s neck, forcing her or him to faucet out. 

Another strategy to end the choke is to throw your left leg over your opponent’s head and down on the again of his or her neck. In an effort to apply the submission from right here, merely seize your leg and pull down. Once more, this can create sturdy stress on the entrance of your opponent’s neck, forcing her or him to submit. 


Why Is The Gogoplata So Uncommon?

As famous above, the gogoplata is an unorthodox submission. Thus, it’s not often seen in BJJ and MMA competitors. There are a number of causes that the gogoplata is never used. For one, versus normal BJJ submissions which are designed to work for folks of common flexibility and athleticism, the gogoplata is basically attribute-based. In different phrases, solely college students with above-average flexibility can have success with the approach. Because of this most BJJ and MMA college students won’t ever add the transfer to their repertoires. And since the transfer isn’t accessible to everybody, many instructors don’t educate it, which means that even college students who possess the bodily attributes to achieve success with the gogoplata are by no means uncovered to it. 


Well-known Makes use of Of The Gogoplata 

Solely a handful of MMA fighters have accomplished gogoplatas in main MMA organizations. The earliest of those was carried out by Shinya Aoki in his win over Joachim Hansen on New Yr’s Eve in 2006. And in 2007, Nick Diaz choked out Takanori Gomi with a gogoplata. UFC fighter Joe Soto additionally used the transfer in 2009 to defeat Mike Christensen. Lastly, ONE Championship fighter Jenny Huang defeated April Osenio with the gogoplata in 2016.


Shinya Aoki vs Katsuhiko Nagata

In his 2006 combat with Katsuhiko Nagata, Shinya Aoki utilized a gogoplata from the mount, which is much more tough to tug off than a normal gogoplata from the rubber guard. As you possibly can see within the clip above, after mounting Nagata early within the match, Aoki makes use of his left arm to position his proper leg throughout Nagata’s neck. Subsequent, along with his shin over Nagata’s neck, Aoki grabs the again of Nagata’s head with each of his fingers and begins to tug again, rising the stress on Nagata’s neck. This submission demonstrates not solely the issue of the mounted gogoplata, but additionally showcases the wonderful steadiness and adaptability of Shinya Aoki.


Nick Diaz vs Takanori Gomi

Within the 2007 combat between Nick Diaz and Takanori Gomi, each fighters blasted one another with punches for a lot of the first two rounds. In the direction of the tip of the second spherical, Gomi took Diaz down, resulting in a ravishing gogoplata submission. As you possibly can see within the clip beneath, as quickly as Diaz hits the mat, he virtually instantly locations his left leg and shin up and underneath Gomi’s chin. Gomi retains his head excessive on the best way down, giving Diaz loads of room to position his shin instantly towards Gomi’s throat. From there, Diaz throws his different leg over the neck, grabs Gomi’s head, and pulls down to finish the submission.


Joe Soto vs Mike Christensen

On this 2009 combat between Joe Soto and Mike Christensen, Soto mounts Christenson and pummels him with punches till Christenson provides up his again. After Soto fails to correctly safe again management, Christenson leads to Soto’s closed guard. With out utilizing a lot of a setup, Soto grabs his personal leg and slowly brings it over Christensen’s shoulder, ultimately pulling it underneath his chin. As Christensen makes an attempt to circle out of the choke, Soto pulls down on his head, ending the submission from his facet.  


Give The Gogoplata A Attempt

Sometimes, it’s enjoyable to modify issues up in coaching and check out unorthodox, flashy strikes. Whereas these kinds of strategies shouldn’t type the majority of your BJJ sport, it retains issues thrilling to mess around with them on occasion. Subsequently, subsequent time you prepare, throw up a number of gogoplatas!


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BJJ 101: The Omoplata

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