The Ultimate Fighter 29 episode 4 recap: Weight issues neatly costs us Dustin Lampros vs. Vince Murdock


The Final Fighter 29 episode 4 recap: Weight points neatly prices us Dustin Lampros vs. Vince Murdock.

On the final episode of The Final Fighter 29, we noticed Crew Brian Ortega’s, Tresean Gore knock Crew Alexander Volkanovski’s Ryder Newman off the present. The choice win marked the third win in a row for Crew Ortega. On the finish of the episode it was revealed that Vince Murdock from workforce Ortega would battle Dustin Lampros from Crew Volkanovski.

The next is a play-by-play recap of the fourth episode which we urge you to look at earlier than studying as it’s going to comprise spoilers. In the event you’re on the lookout for the episode 3 recap, click on right here.

The Final Fighter 29 episode 4 recap

The episode opens with Gore and Newman awkwardly working into one another within the halls of TUF home. Newman is carrying sun shades however later reveals two large black eyes in his interview. He says he hopes Gore wins the entire thing, which we don’t actually consider. There’s a variety of “bro” occurring whereas they share a meal.

Volkanovski provides his workforce a pep discuss as they’re now down three fighters to none. He tells them he believes in them, and they need to consider in themselves.

Then Michael Chiesa exhibits up. 9 years since Chiesa gained his season of TUF he walked in to want Brady Hiestand, who he trains with usually, a contented birthday and helps to coach for the day. He spends a variety of time with Hiestand, which is good, but it surely’s Lampros who must be getting the particular consideration this week.

Ortega and the coaches head over to the home to get pleasure from steaks and mac and cheese with the blokes. Murdock says he’s consuming sea moss. YUCK. Orega shares about his sons with Andre Petroski who says he calmed down after his daughter was born.

The coaches pour over Lampros’ Tapology document and construct up Murdock. They inform him he’s sizzling within the first minute however Murdock has way more expertise. They prepare. Ortega says that Murdock’s sport plan will to be “put the strain and watch him break.”

Murdock says getting picked final put just a little chip on his shoulder and he’s pleased to show them unsuitable.

Lampros reveals he comes from a small city and grew up round a variety of violence. He bonds with Hiestand over their households historical past with dependancy. Lampros reveals his teenage brother discovered their mother useless on the sofa whereas he was away coaching. He says he carries that guilt on a regular basis.

We now get to see Lampros’ video package deal. We see him coaching and listen to the story about him assembly Tyron Woodley in Florida. Michael Chandler predicts Lampros will win the entire present and get that UFC contract.

Volkanovski says they’re going to capitalize on what Murdock normally does (however doesn’t say what that’s). Lampros says he’ll use his vary and his distance to prime Murdock.

Murdock is sitting along with his coaches and divulges the medical points he’s had along with his mind. He had emergency surgical procedure however most MMA followers have adopted the method because it was revealed years in the past. He’s on the mend and again to preventing now and seeking to battle for that UFC battle he misplaced so way back.

We now see Murdock in his house, Sacramento, CA. He says he cycles about 12,000 miles a 12 months all since having mind surgical procedure. We meet his spouse and canines and he revealed that his spouse is pregnant with their first youngster.

Gilbert Urbina helps Lampros along with his weight lower and divulges that he’s nonetheless 12 kilos over. The coaches come over and are shocked that he’s been within the sauna for thus lengthy, and along with his head inside. They lay him in one of many warmth blankets and wrap him in towels. One thing tells me this isn’t a superb signal for his weight lower. Volkanovski stays with Lampros the entire time.

It’s weigh-in day for Dustin Lampros vs. Vince Murdock

Now each fighters should weigh in earlier than they meet the subsequent day.

Murdock weighs in at 136 kilos.

Lampros steps on the dimensions heavy and has to disrobe, with the curtain he weighs in nonetheless too heavy, the fee says it’s lower than a pound. They offer him one hour to chop the remaining weight.

They weigh Lampros in once more, this time he is available in at 136 kilos

Dustin Lampros vs. Vince Murdock recap

FIRST ROUND: Leg kicks are the secret and that’s what Lampros and Murdock each land within the opening moments of the primary spherical. Lampros tags Murdock and so they clinch however Murdock is ready to transfer away and disengage. They clinch once more, Murdock separates with huge knees. Lampros begins touchdown enormous photographs as Murdock is pressed in opposition to the cage. Murdock lands a proper and drops Lampros to the canvas. Unable to get again to his toes, Murdock pounces and appears for the bottom and pound end. Lampros stumbles and tries to get again to his toes however Jason Herzog calls off the battle after a flurry on unanswered strikes, together with a nasty knee.

OFFICIAL RESULTS: Vince Murdock defeated Dustin Lampros through KO, Spherical 1 – 2:40

What’s going to occur on episode 5 of TUF 29?

That makes 4 wins for Crew Ortega.

Volkanovski snips at Ortega for making everybody await him. Ortega says “Somebody’s nonetheless bitter, huh?” referring to all of the losses on his workforce. “You’re only a shit individual, huh” Volkanovski says again to Ortega. Petroski remarks that individuals are there to see them and take photographs and that units Volkanovski off once more. Chiesa, who’s standing with Crew Volkanovski says Crew Ortega shouls cease selecting on the contestants as they’re “simply doing their finest.”

And the drama has lastly arrived!

It’s Brian Ortega’s likelihood to make the match-ups and he picks Bryan Battle from Crew Volkanovski and Kemran Lachinov from his personal workforce. Each fighters had been picked final for the middleweights for his or her groups.

The Final Fighter airs each Tuesday evening and may be watched on ESPN+. Please comply with together with FanSided MMA for all of your stay information and highlights.


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