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Swim Science Publication

February 2021


Video Collection on Ache and Sport Efficiency


Freestyle and Backstroke Shoulder & Hip Rotation


How does torso rotation change as swimmers go quicker? The physique roll amplitude of ten, elite, male swimmers was analyzed (Gonjo, Fernandes, Vilas‑Boas, & Sanders, 2021). The authors concluded that with a rise in swimming velocity, swimmers keep the amplitude of shoulder and hip rotation in backstroke, however lower the amplitude in freestyle. The graph reveals rotation at most swimming velocity. 


Webinar on Coordinating with a Power Coach


Be a part of an ISCA webinar offering you with insights on methods of coordinating with a power coach. Will probably be on Zoom at 9 am New York Time, February 28, 2021. Presenters embody:

  • Brandon Fischer, USA Nationwide Staff Member
  • Alex Silver, Head coach of Livermore Aquacowboys 
  • Carlene Takaki, Assistant Coach PASA, Founding father of Fastswims
  • GJohn Mullen, power coach of Brandon Fischer

Contributors can ask questions through the chat room.


Movies on Pandemic Security for Athletes


Get knowledgeable recommendation in two packages that cope with athletes in our time of the Covid-19 pandemic. The world is one-year into this realm of coping with the virus, and we’re coming to know increasingly more.



Returning to coaching and competitions after being hit by Covid-19 will get pulled into focus with a dialogue with two, ER, medical docs. Click on to see the video on Youtube.


Freestyle Method for Dash & Distance – Half II


Similarities within the arm movement for dash and distance have been introduced within the January challenge of Swimming World. Variations within the arm coordination for dash and distance – opposition coordination (prime picture) for distance and superposition coordination (backside picture) for sprints are defined within the February challenge. Click on to learn a abstract of:


Click on every button and observe ISCA in each social media platform. With the brand new app, Clubhouse, observe ISCA webmaster, Mark Rauterkus.


ISCA Certification Programs


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