MMA Hanging Tutorial: Two Variations of the Test Hook


Have interaction Athlete and UFC fighter Brad Riddell breaks down a variation of a hook – the verify hook. The verify hook is an efficient instrument to take care of a strain fighter. This manoeuvre consists of a standard left/proper hook, mixed with some nifty footwork. As your opponent comes ahead in a very aggressive method, you nearly concurrently take a step again, pivot in your lead leg, and swing your rear leg whereas throwing a hook. The result’s form of like when a matador sidesteps a bull and sticks him, however as a substitute you sidestep your opponent, and catch him with a hook for his efforts.

Watch this video from Brad’s Quake Fight YouTube channel the place he describes two variations of the verify hook and embody examples from Floyd Mayweather, Israel Adesanya, and Adam Boussif.

Add a Comment

Your email address will not be published. Required fields are marked *