Higher Health for Higher Tennis!: Important Tennis Podcast #171

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“For those who’re actually critical about being a greater tennis participant then coaching your physique for peak efficiency is certainly one thing you ought to be doing! In right this moment’s episode of the podcast I’ve a particular visitor be part of me who will not be solely keen about tennis however is an authorized private coach as effectively. We speak about matters similar to warming up accurately, whether or not or not a “quiet down” is critical for tennis gamers, and likewise the right way to finest suit your exercise right into a busy schedule. Additionally, maintain an eye fixed out for some new movies popping out quickly that includes Steve and his health ideas!”

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